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Month: November 2016

When You Look in the Mirror

When you look in the mirror what do you see?  While not without fault or flaw, do you see truth, strength, authenticity, integrity, hope, happiness, fearlessness, faith, compassion, caring, beauty, light and love? Or, do you first need to strip off the mask that you show to the world and there, in the shadows, you reveal […]

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Gratitude Changes Everything

I am truly grateful for everything in my life! Yes I mean everything. All things in life are either a lesson or a blessing and often the two marry to create one profound experience!  I am appreciative for learning how to honor these moments and allow them to help me grow in gratitude as I […]

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I AM: In Love With Alone Time

Whether in a candlelit room, on a quiet park bench, or the beach at sunrise, I love to sit alone, not talking to anyone and simply listening to the sounds around me. Except for those “sometimes moments” of longing, I like to sleep alone. I love the option to curl up in a ball under […]

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What If….

Today! What if today is the day? The day we shift our thinking and realize that among the chaos, the negativity, the bitterness, the violence, the illness, the grief, the sadness, the hate–we have a choice to live differently. What if today is the day we make a new goal: to live our life in […]

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