Hello and Welcome to My Chaotic Brain!  I’m Karen and I’m here to share a little of the chaos (or those 100 open tabs) that goes on in my brain at any given time.  It’s often said that chaos is not good and we should always seek less stress and more peace.  While I don’t disagree (as you will read), I’m letting you in ona little secret:  chaos is not always a bad thing.


  • opens the doorway to creativity,
  • allows us to become questioners
  • can cause us to focus more intently
  • throws multiple perspectives in front of us and,
  • allows for continual learning.

Sometimes, as I stated, the chaos needs to be calmed—we’ll cover that too!

I don’t claim one specific niche (as some will tell you is important in the blogging world).  Instead, I choose to cover a combination of

  • health (mind, body & soul)
  • lifestyle (seeking adventures & joys in daily living), and
  • the importance of communication

That said, you will find me writing about multiple topics but always at the core you will find Perspective, Communication and Authenticity.

While I do not have professional medical or counseling training, I have many life experiences of my own upon which to draw.  Over the decades, I have been in contact with many close-minded, “their way is the only way”, cold-hearted people practicing very toxic behaviors.  I refuse to allow their negative energy to permeate my soul.

Additionally, I also have amazing friends who have traveled the same worn path and have overcome the accompanying adversities.  From these experiences, I can share ways to shift our perspective and surround ourselves with light, positivity and love.

Let’s Go!