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Perspective

A Few Embarrassing Moments

A Few Embarrassing Moments

We all need a few laughs during this crazy time in the world, so–embrace the weirdness, and the silly stories; don’t be afraid to share them. After all, what’s a little embarrassment among good friends?

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10 Ways to Take Care of Yourself

10 Ways to Take Care of Yourself

10 Ways to Take Care of Yourself.  We are on this earth for mere moments. There is no time to wait for “when I’m ready” or “when I have more money, time, stability”, etc. Is there ever really a good time?  If we keep waiting for these things to happen, we just may be on […]

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Outside is Good for Mind, Body & Soul

Outside is Good for Mind, Body & Soul

We read about it, watch news stories, perhaps listen to a podcast or hear about it from our doctors.  Certainly, there is no doubt that being outside is good for the mind, body & soul. Even if you’re not the outdoorsy type or you have negative effects from the sun, heat, humidity, allergies or cold […]

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Celebrating the Hooray in the Delay

Celebrating the Hooray in the Delay!

Although I’m sure it doesn’t need to be stated again, here it goes: 2020 has been one for the books and has sucked in many ways. I never want to wish time away (it goes quickly enough), however, December 31st can arrive at any time. That being said, there are some silver linings that have […]

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The Unraveling

The Unraveling

When we hear about unraveling, our minds might automatically think negatively (to undo, to fall apart, a collapse). Jane Simon, MD states, “Unless a person has experienced it, the condition is frequently misunderstood. For this reason, the sufferer feels alone, isolated, crazy, often wishing he could trade his psychological discomfort for a physical malady to […]

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Can You Shift Your Perspective

Can You Shift Your Perspective?

Can you (or are you ready to) shift your perspective?  I ask because this question has been weighing on my mind for the past few weeks.  When do we, as a civilization, finally teach and understand that “I Love You” isn’t just a phrase, but a way of life?  When you say I love you, […]

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Shifting our Mindset

Shifting our Mindset

What we think, we become.  Read that again, and perhaps one more time.  Our mindsets have everything to do with how we experience life.  If we are moving through our journeys with negativity, limiting beliefs, closed-mindedness and over all doom & gloom, how do we think our life will be?  Instead, what if we choose […]

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Celebrating 40 Years!

Celebrating 40 Years!

Celebrating 40 Years! Hubba Bubba, Happy Meals, leg warmers and Strawberry Shortcake.  The Muppet Movie, Alien and Deer Hunter.  Who can forget the Walkman, overalls, tube tops and Candies?  We watched The Love Boat, The Waltons, M*A*S*H, Happy Days, Charlie’s Angels and Dallas.  We listened to Gloria Gaynor’s I Will Survive, The Village People, the […]

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Things to Remember on Your Journey #3

Things to Remember on Your Journey #3

Many of the things discussed in this series, Things to Remember on Your Journey, are more serious in nature.  Please, please, please, remember your sense of adventure, silliness, and all out fun!  Being so serious all the time seems to be a new problematic phenomenon that has surfaced over the past few decades.  Sadly, even […]

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Things to Remember on Your Journey #2

Things to Remember on Your Journey #2

Things to Remember on Your Journey #2:  Overthinking leads to stress, poor choices, headaches and is just an all around nightmare!  This behavior also leads to sadness by sapping the joy right out of your soul. By overthinking, you create problems that aren’t there. Additionally, things get twisted, it causes undo worry and makes everything […]

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