stop.think.shift.begin again
Many of the things discussed in this series, Things to Remember on Your Journey, are more serious in nature. Please, please, please, remember your sense of adventure, silliness, and all out fun! Being so serious all the time seems to be a new problematic phenomenon that has surfaced over the past few decades. Sadly, even […]
Things to Remember on Your Journey #2: Overthinking leads to stress, poor choices, headaches and is just an all around nightmare! This behavior also leads to sadness by sapping the joy right out of your soul. By overthinking, you create problems that aren’t there. Additionally, things get twisted, it causes undo worry and makes everything […]
We all have big dreams right? How often though do they remain simply that though; a pie in the sky idea? What if it didn’t have to be that way? What if you committed, today, to making at least one of your dreams come true? How would life be different for you? We begin a […]
Always seeking: I don’t know about you, but its taken a long time for me to learn and find the courage to ask for what I need and deserve. Today, I AM a seeker of: soulmates–those with whom there is a connection so deep, the energy created is palpable. This connection has been predetermined […]
Avoidance is a tricky thing. Most of the time, it’s not wise to avoid issues because it will only make disagreements, conflicts and other scenarios worse. Other times, the answer is to run like hell to get away from people and issues because if you remain, the damage to one’s mental, physical and emotional health […]
Are we that out of touch? I don’t know about you but the headlines, social media and news clips over the past 15+ years {the past 5 or so especially} have me confused, saddened, angered and overall disheartened. Additionally, so many people seem trapped in the past or having perpetual anxiety attacks about their futures, […]
Breaking Mediocrity–Here’s a snippet of a conversation from a while back: Me: “Routine is needed but it perpetuates mediocrity and leaves little room for spontaneous activity. Mediocrity and vanilla drives me bonkers. This is truly a catch-22.” E: “Yes, I think it’s the dilemma of the human condition: we work to get routine then we […]
Finding our brave to not only close old doors, but to keep them closed, is sometimes a daunting task. Today, let’s look at this action with a fresh perspective. I hear that people are afraid to close certain doors, but, what if you leave them open? Does it bring you comfort or is it an […]
Click here if you missed Part Three. Recap: We spend so much time merely existing. It’s time to be winning at life. Winning is not always about coming in first. As Dr. Brene Brown tells us, in Call to Courage, maybe, it’s about doing the really brave thing. Life is hard, scary, risky and dangerous […]
Part 3 of 4 Click Part One or Part Two if you missed either section! Live like we’re dying, a short recap: We spend so much time search for meaning; wondering why we are here and what do we have to offer. Friends, the answers are within us. If we spend time in authentic self-reflection and […]