communication

Next steps

Ladies & Gentlemen, What Are Our Next Steps?

The past few weeks have found this country rocked yet again: allegations of assault, dragging human beings through hell on both sides, the ever-increasing egotistical, power-driven, do whatever it takes to win, (no matter who gets harmed), money & greed fueled politicians and media…when and how does it stop?  How do we rise above better […]

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Self-created fears suck

Self-Created Fears Suck

Disclaimer:  There are definitely real fears, such as immediate dangers and life-threatening moments (fear is the vital response to physical and emotional danger; protecting us from true threats).  However, it seems that so many of our fears are self-created. This being said, I am not a medical professional, so the psychology will be kept to a […]

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Meet Me

Meet Me at the Water Cooler

Hey, meet me at the water cooler in 5 minutes!  Hmmm, wonder what chatter is being shared today?  ”People seem to see no difference between an intimate conversation and a conversation at the water cooler.”  ~ Mike Farrell Why is it seemingly easier to share chats or gossip at the water cooler, than to sit […]

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Lover of Love

Lover of The Vulnerable & Authentic

I AM a lover of those who allow themselves to be vulnerable and authentic.  I AM a person who believes in surrounding myself with as much positive energy as possible. This comes from the company I keep (my tribe), from the universe itself and from within my own soul. That being said, it doesn’t mean […]

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Intimate

Healing the Communication Dysfunction: Intimate Conversations

This past Friday night, I hosted a Facebook Live event to discuss the Intimate Conversations, the first in a series titled Communication Dysfunction.  In case you missed it, the following is the transcript of the talk. Intimate Conversations  You read the invitation titled “Intimate Conversations” and perhaps hesitated to join me.  For those of you […]

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Love Lessons 3: Messages for the Young People

We all have to have experiences in order to learn and grow. It’s not always enough to read a book, or listen to family and friends preach–you simply have to figure some things out for yourself.  Sometimes those lessons are easy, but often they can be hurtful, embarrassing, upsetting, and/or humiliating.  Let me tell you…as […]

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