What Holds Us Back? (Getting out of our own way)

What is holding us back now, in this very moment?  Shame? Fear of ridicule, rejection or failure? Being a disappointment to family, friends, ourselves?  That the world around us continually feeds us the message that we aren’t good enough, talented enough, smart enough, just plain not worthy enough (so much so that we begin to believe this […]

 Read more…

Love Lessons 1: Things I Wish I Knew Then

You know what’s the one wrong thing we all do when we fall in love? WE EXPECT. And it just ruins everything. Oh if only I had learned this in my teen years. As much as we may want to change the past, we know that’s impossible. So perhaps, I can use this forum as […]

 Read more…


We have such high expectations each day, only to often be disappointed in the people, places and things that surround us.  The question is, are we more annoyed with those persons or things,  or, are we more upset with ourselves for desiring something out of reach? My guess is that it’s a bit of both. […]

 Read more…