stop.think.shift.begin again
Oh what a year! On this last day of 2018 (and now into the early hours of 2019), I sit with a glass of wine, in my comfy pj’s and watching the final Hallmark Christmas movies. I also find myself struggling with what to put on paper. There were plenty of good times and memories, […]
Coming in 2019! Stay tuned! Being mindful of and living in gratitude for all that we have and experience can create a profound positive impact on ourselves and those around us. Keep checking back to learn more about Gratitude 365 and how it can help transform 2019!
What is holding us back now, in this very moment? Shame? Fear of ridicule, rejection or failure? Being a disappointment to family, friends, ourselves? That the world around us continually feeds us the message that we aren’t good enough, talented enough, smart enough, just plain not worthy enough (so much so that we begin to believe this […]
During this time of new and glorious rebirth and growth outside, it’s equally as beautiful when the same occurs in the heart and soul. We all have scars; some we just don’t wear on our skin. When they heal..look out world! One thing I have learned in all of life’s ups and downs is […]