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overcoming

Shifting our Mindset

Shifting our Mindset

What we think, we become.  Read that again, and perhaps one more time.  Our mindsets have everything to do with how we experience life.  If we are moving through our journeys with negativity, limiting beliefs, closed-mindedness and over all doom & gloom, how do we think our life will be?  Instead, what if we choose […]

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Distorted

Getting Out of Our Heads

We all have moments (or years) when we get stuck in our heads. Welcome to the chaos.  We get stuck in the past, we worry about the future, we over-think everything to death.  It’s reached a level far beyond pondering about life, goals, dreams, what’s for dinner, etc.  Nope, it’s nothing sweet and pretty but instead, […]

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